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Most people nowadays think about saving money and eating healthy during lunch. Here are a few lunch ideas that can help your wallet and your diet as well.

Why not spice up your chicken recipe a bit? Learn how to make Chicken using salsa verde. It is great served over brown rice or white rice.

Are you an Italian food lover, but trying to watch your diet? Well you can now keep eating the Italian food you love and still cut back on the carbs. Find out how to make a healthier Italian meal.

One type of easy to create recipes can be egg dishes. There are tons of recipes out there that are egg dishes. Learn how to make one of the best egg dishes.

There are many kinds of asparagus exist in the market, such green, white and purple asparagus. How to choose the right asparagus, how to prepare and cooking the asparagus for your favorite salad and dishes.

For this recipe you will need about 1 to 1 1/2 pounds of kale, collards, or any dark greens. These greens have to be well washed and drained.